I had an indoor nature encounter yesterday. A massive house spider dropped off my head down the front of my face. I must admit, I did freak out and exploded out of the kitchen chair shouting. It was not a […]
‘The weather outside is frightful, but the fire is so delightful and since we have no place to go, let it snow, let it snow, let it snow!’ I’m not sure about you, but since I am keeping travel to […]
Winter Solstice by Nichola Andersen In December, in the northern hemisphere, the winter solstice marks the 24-hour period with the fewest daylight hours of the year. 9 hours shorter than the midsummer solstice in June in fact. That is […]
Woodpeckers by Nichola Andersen I am so excited – I just looked out of the kitchen window and saw the woodpecker! The first sighting up-close this year at my bird table. I’ve often heard him (or her?) in the […]
Want to know more about our Monday morning Mindfulness course? Here’s a testimonial from one of Helens recent class participants….. “I can’t recommend the classes highly enough. I came thinking I knew a little about mindfulness but the […]
5 recommended Nature books by Nic Sherriff One of my New Year’s resolutions was to read more this year, especially when the weather is bad, so today here are 5 books I can recommend (especially as we are still […]
Loads of online options, and outdoors activities:
It’s lockdown and for those not going out at all it can be difficult to relieve the boredom of being in the same place 24 hours a day. I’m lucky I have a garden; but many people don’t, and may […]
In October the thing I love best in the garden or in the lanes are the rosehips in the hedges. Amongst the autumnal backdrop the rosehips stand out like bright jewels! They turn from bright orange to ruby red as […]
Two brilliant new classes starting at The Hall next week, join in person or ONLINE. If you, or anyone you know has limited mobility or low fitness levels then these come highly recommended. They’re fun and good for you with […]
From Tuesday to Saturday until the end of October 2020: #free #online classes to #getactiveagain at TreverbynHall with the help of Active Cornwall and Sport England Come and join our friendly, local experts !
Now that the summer is over, nights drawing in, weather not so good – inside gentle exercise is great and first session is free. Why not come and give Tai Chi a try? Tai Chi with Sheila is a […]