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Keep Fit

August 19 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

| £5
Keep fit mondays sept 18

Keep fit mondays sept 18This weekly keep fit circuits class is perfect for anyone with low fitness levels or reduced mobility.  It offers an enjoyable, varied and safe workout in a relaxed, encouraging and friendly environment. We use a variety of fitness equipment to take into account your individual needs and abilities. All exercises are fully explained and demonstrated by a qualified fitness instructor so that you can get the full benefit.

£5 per session or £18 for 4 vouchers

No need to book, just come along and why not bring a friend too!

 

If you like this gentle way to keep fit, you might also like our Tai Chi classes.

Details

Date:
August 19
Time:
9:30 am - 10:30 am
Cost:
£5
Event Category:

Follow our links to book a space on an event or book the hall. Or please call 01726 858657 or email info@thehall.org.uk