Yoga every Tuesday evening from 8-9pm.
Suitable for all levels, the lovely Jen Scott will give you an invigorating workout that will make you feel revitalised and calm at the end of a long day.
Yoga is an ancient, gentle form of exercise. It can help with many ailments from high blood pressure, heart disease, lower back pain, depression and stress. Click here to read what the NHS says the benefits can be for you.
£7 / session, with discounts for termly payments. Please contact Jen on 01726 824 783 for more information or Contact Us.
If you love this class, how about also trying out out Tai Chi class on Mondays and Wednesdays.
