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This weekly keep fit circuits class is perfect for anyone with low fitness levels or reduced mobility. It offers an enjoyable, varied and safe workout in a relaxed, encouraging and friendly environment. We use a variety of fitness equipment to take into account your individual needs and abilities. All exercises are fully explained and demonstrated […]
Find out more »On Wednesdays, the mobile community larder route is through: Penwithick, Carclaze and St Blazey . It makes no sense to throw away perfectly good food when it can still be used to make delicious meals and snacks. We collect bread, pastries, fruit and vegetables, eggs, dried and tinned foods and snacks that are all […]
Find out more »This FREE, friendly, weight loss support group will help you keep committed to reaching your targets. Everyone welcome, no need to book, just come along
Find out more »This Tai Chi class is a gentle session designed to help with balance and strength, suitable for all ages and abilities, beginners very welcome.
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