To view the hall or if you have any queries, please contact us and we will be delighted to show you around. Or if you want to enquire using the form below we will get back to you as soon as we can.
A full body exercise using kettlebells, This workout is great for strength, conditioning, fat loss and power. Tracie will guide you through the steps ensuring you have a fully supported workout. Suitable for all abilities. For more information contact Tracie on 07882 140125 or [email protected]Find out more »
This weekly keep fit circuits class is perfect for anyone with low fitness levels or reduced mobility. It offers an enjoyable, varied and safe workout in a relaxed, encouraging and friendly environment. We use a variety of fitness equipment to take into account your individual needs and abilities. All exercises are fully explained and demonstrated by a qualified fitness instructor so that you can get the full benefit. £5 per session No need to book, just come along and why…Find out more »