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Tracie Baines


July 2024


July 23 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Main Hall, Treverbyn Road
St Austell, PL26 8TL
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A full body exercise using kettlebells, This workout is great for strength, conditioning, fat loss and power.  Tracie will guide you through the steps ensuring you have a fully supported workout. Suitable for all abilities.  For more information contact Tracie on 07882 140125 or [email protected]

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Keep Fit for everyone

July 24 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating indefinitely

Treverbyn Community Hall, Treverbyn Road PL26 8tl United Kingdom + Google Map
Keepfit may 21

This weekly keep fit circuits class is perfect for anyone with low fitness levels or reduced mobility.  It offers an enjoyable, varied and safe workout in a relaxed, encouraging and friendly environment. We use a variety of fitness equipment to take into account your individual needs and abilities. All exercises are fully explained and demonstrated by a qualified fitness instructor so that you can get the full benefit. £5 per session No need to book, just come along and why…

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