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Tracie Baines

07882140125|

December 2021

Keep Fit

December 8 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating indefinitely

Treverbyn Community Hall, Treverbyn Road PL26 8tl United Kingdom + Google Map
£5
Keepfit may 21

This weekly keep fit circuits class is perfect for anyone with low fitness levels or reduced mobility.  It offers an enjoyable, varied and safe workout in a relaxed, encouraging and friendly environment. We use a variety of fitness equipment to take into account your individual needs and abilities. All exercises are fully explained and demonstrated by a qualified fitness instructor so that you can get the full benefit. £5 per session No need to book, just come along and why…

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Get Kettlebell Fit

December 14 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Main Hall, Treverbyn Road
St Austell, PL26 8TL
+ Google Map
£5

A full body exercise using kettlebells, This workout is great for strength, conditioning, fat loss and power.  Tracie will guide you through the steps ensuring you have a fully supported workout. Suitable for all abilities.  For more information contact Tracie on 07882 140125 or [email protected]

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