Tag Archive: health

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Get Fit Stay Fit

December 9, 2015 4:44 pm Published by

Get fit and stay fit with this small group circuits based fitness class. It is a simple yet effective total […]

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May 14, 2019 11:09 am Published by

Why not try a calming Reiki session with Jenny Parris. Reiki is a popular alternative therapy which aims to change […]

Autumn Dinner Dance

Autumn Dinner Dance

August 21, 2019 4:51 pm Published by

Join us on 28th September for the Autumn Dinner Dance, hosted by the Naturally Vegan Plot and Cornwall Vegan Festival. […]

Laughter Yoga

Laughter Yoga

August 21, 2019 9:23 pm Published by

Here’s a funny thing… Laughter Yoga has arrived! A unique blend of laughter and breathing exercises designed to relieve stress, […]

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July 8, 2019 3:14 pm Published by

Pilates is well known for its benefits to body and mind because it builds core strength. Over time, you will […]

Art therapy 19 autumn themed

Art Therapy

August 28, 2018 4:56 pm Published by

Join us for our friendly Art Therapy group where being creative is fun for everyone, including those with disabilities.  This […]