Tag Archive: healthy

Kettlebells page 1

Get Kettlebell Fit

December 9, 2015 4:09 pm Published by

  A full body exercise using kettlebells, This workout is great for strength, conditioning, fat loss and power.  Tracie will […]

Thumbnail yoga 2019

Yoga

December 9, 2015 4:55 pm Published by

Yoga every Tuesday evening from 8-9pm. Suitable for all levels, the lovely Jen Scott will give you an invigorating workout […]